Movement 101

{Classic song, classic video.}


{Hopefully this will hold us over until next season's So You Think You Can Dance (DANCE, DANCE, DANCE). Thanks MPB for the clip.}


{Another classic, 2x.}


{You've probably seen him before here. Illness.}


{Me on Monday nights. I can't believe this guys has been in the L for 11 years now. I'm glad he gave up the rap (only Shaq).}


{I think this takes the cake...or this...and then there's this(not for the faint hearted) which of course, comes from this.}

Get your groove on (but please be careful).
::MH::